The Rythm of Fall

The Rythm of Fall Responding to the energy of this season It was an incredibly beautiful fall afternoon here in Door County WI yesterday. Aware that gale force winds and rain were predicted last night, I seized the chance to spend hours outdoors in our beautiful yard. Our many hostas and lilies have begun to…

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Mother Earth

Mother Earth The awesome power of our natural world I just returned from a week spent in Wyoming. My daughter, and her family, recently moved there and this was my first visit. I have been through Wyoming on several trips West in years past, but never to really see and explore this incredible state. What…

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Memory

Memory Memories and their role in our life This morning I experienced a long forgotten memory. Experienced, because during my meditation time, I not only saw the image of this moment in my life, but I also felt the emotion of it too. Throughout the day, I have felt almost a flow of energy as…

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Holding Sacred Space

Holding Sacred Space Remaining present to others allows deep emotional connection  In my work with those facing serious illness or transition from this world, holding my presence with the deepest love allows a connection that is transcendent. Providing unconditional love to whomever I am meeting with, and maintaining the place without ego or self, brings…

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Living Inside Out

Living Inside Out The world appears radiant from within There are many buzz words out there these days, all about living abundantly and in the world as we manifest it. I think that’s great….or maybe I do. The words entice all of us to live with greater joy, something that lifts our spirits and our…

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Breath, Movement, Poetry

Breath, Movement, Poetry Using these tools creates a life within the whole This week I have been blessed to attend the Poetry and Yoga Workshop sponsored by Write On,Door County. I have found it to be one of the most inspirational and transformative workshops that I have ever participated in. We were lead through yoga, breathwork,…

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End of Life Conversations

End of Life Conversations Featured guest on “Going Home with Tony” I am excited to be the featured guest of Tony Scimeca on his radio program this week, Thursday 7/30 at 5PM. I look forward to a lively conversation with Tony and hope that it will encourage others to “Start the Conversation” about our individual…

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Let’s Start the Conversation….Within

Let’s Start the Conversation…Within While discussing our end of life wishes, lets start a discussion with the sacred within us I am excited to be presenting to a group of residents at Pinecrest Village in Sturgeon Bay, WI today. I have spent a lot of time considering what to say to this predominantly elderly group.…

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Summer…Family…Community

 Summer…Family…Community Sharing my life Summer’s early weeks have passed, and we are approaching the July 4th celebration. Our weather has been cool and wet, with many days of crisp sunshine to get outdoors and drink in my community. I have enjoyed the busy streets and cafes of the vacation area that I live in, and…

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Rainy Day Insight

Rainy Day Insights Drawing within along with the weather… I awoke to a dark, almost foggy morning. I immediately felt cozy, and given permission for a quiet, introspective morning. Always my favorite, because that means writing and a naturally deep meditation. This morning, I am especially introspective after the past few weeks. In my new…

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